Manganese Mn
Atomic Number: 25
Atomic Mass: 54.938
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Human Physiology:

- Activates numerous enzymes
- Catalyses synthesis of fatty acids and cholesterol
- Foundation of thyroxin

Prevalence:

- Widely distributed throughout environment

Sources:

- Whole grain cereals, egg yolks
- Nuts, seeds
- Green vegetables

Excess:

- Weakness, irritability
- Early: intellectual deficits, mood changes, compulsive behavior, and inappropriate laughter
- Later: Parkinson's like illness, mask-like face, limb rigidity, gait disturbance, slurred speech,
excessive salivation and sweating, poor balance