Copper Cu
Atomic Number:
Atomic Weight: 63.546
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Human Physiology:

- Formation of hemoglobin
- Present in many enzymes
- Synthesis of phospholipids
- Bone formation
- Production of RNA

Sources:

- Liver, whole grain products, almonds
- Green vegetables, dried legumes, seafood

Deficiency:

- Memory loss
- Emphysema, pulmonary edema
- Osteoporosis
- Anemia
- Decreased immunity
- Menkers' ("kinky hair" disease)

Excess:

- Wilson's disease (genetic disorder of abnormal copper metabolism), excess retention in liver,
brain, kidney, corneas