Negative Effects

Sources of

Role in Human Health

Tin

Positive health effects were numerous and included improvements with some forms of depression and fatigue, and a general increase in energy, well-being and mood. There were also benefits with certain types of headaches, insomnia, asthma, or improvements with digestion, skin, or various aches and pains. Symptoms associated below-normal levels of tin typically include depression and/or fatigue, and others

Symptoms were limited to mostly gastrointestinal complaints such as nausea, abdominal pain and vomiting, with excess tin being rapidly excreted, and no long-term negative health or toxic effects reported.

Tinned / canned foods, cereal grains, dairy, meat, vegetables, seaweed, licorice, some toothpastes.

Source: Ronald Roth. Element Tin: Health Benefits & Toxicity